PERSONAL TRAINING FOR SENIORS NEAR YOU

Find Supportive Fitness in Norwalk and Stamford

Choose a Core Principles Personal Training studio in Norwalk or Stamford. Our welcoming, non-intimidating gyms for older women offer personalized coaching, including adaptable exercise for knee concerns and workout modifications after hip replacement, with medical clearance.

Norwalk, CT

  • 698 West Ave. Norwalk, CT 06850
  • (203) 601 - 6378
  • norwalk@coreprinciplespt.com
Book An Appointment

Stamford, CT

  • 3001 Summer St, Stamford, CT 06905
  • (203) 408 - 9504
  • info@coreprinciplespt.com
Book An Appointment