EXCELLENTTrustindex verifies that the original source of the review is Google. Core trainers are astute at tailoring my exercises to my abilities and restrictions. The time passes and the progress comes with my effort and their expertise.Posted on GoogleTrustindex verifies that the original source of the review is Google. I’m so happy that I found Core Principles! It’s nothing like a traditional gym. I have always hated exercising. Now I love it and look forward to my next workout. The entire place is so welcoming. Love the vibes. Each work out can be adjusted to my limitations. The trainers are always right there to help and are extremely knowledgeable and supportive. I’m happier and I feel better.Posted on GoogleTrustindex verifies that the original source of the review is Google. Emily is such a talented trainer. I always enjoy my strength training sessions at CP. Haylin continues to deliver high quality workouts. I am a 60 year old plus woman. I wanted to improve my flexibility and core strength. I do feel more flexible and stronger after the workouts at CP. I like the semi-private setting with other clients. Haylin and his trainers provide a positive environment and they make modifications based on injuries/limitations. I do cycle class 5x/week and walk daily. I now do strength training 2x/week at Core Principles. I look forward to the sessions. I feel proud of myself for my progress to date.Posted on GoogleTrustindex verifies that the original source of the review is Google. Everyone at core are great.Posted on GoogleTrustindex verifies that the original source of the review is Google. Core Principles is great! It’s not your traditionally gym. If you’re like me and don’t really like to exercise, but know you have to, then this is the place to be. There’s plenty of encouragement, no judgement, the classes are small, and the coaches are attentive to your individual needs and capabilities. They’ll make modifications to the program for you based on your current situation. Since i’ve been there, about 10 weeks, I can already notice significant improvement in my everyday life. All you have to do is show up and do your part. Core Principles will do the rest.Posted on GoogleTrustindex verifies that the original source of the review is Google. Nice clean gym for over 50’s which is a welcome change. Small classes make it easy to get quality time with your trainer to ensure you are getting the most out of the workout without injury. . The ability to schedule classes ahead of time is a must for me as otherwise I would find a million excuses to not attend. Very friendly staff.Posted on GoogleTrustindex verifies that the original source of the review is Google. Best Semi-Private training I've found for the 50+ population. Since joining Core two years ago, I feel stronger, have more energy, clothes fit better and lost some weight. Workouts are fun, trainers are excellent and the atmosphere is very supportive. Haylin and Pat are terrific at adapting the workout for me on the days my joints would have rather stayed in bed and I always feel better at the end of those workouts than when I walked into the gym. The Core Principles team recognizes One Size Doesn't Fit All and I highly recommend them. 9/1/22 On safari in Cape Town, South Africa. Am in my early 70’s and hiked to the top of the Cape of Good Hope along a very steep and rocky trail. Couldn’t have done it without my Core workouts and fabulous support team of Haylin, Pat, Emily and Michelle. Their workouts prepare you for the adventures you want to have. I highly recommend Core Principles and encourage you to give them a try. You deserve it!Posted on GoogleTrustindex verifies that the original source of the review is Google. As a woman well into being a senior status, I highly( and I do mean HIGHLY)recommend Core Principles training. Emily is a terrific personal trainer. She’ gets’ our needs and modifies the planned program to meet them. Want better balance, stamina ,and strength? This is where you go to make your life better. No more excuses. Want to get up and down stairs more easily? Want to get out of a chair without any fuss? Want to bend over and tie your shoe? Want to carry grocery bags and transport them easily? Want a better day to day life? This is the place .Posted on GoogleTrustindex verifies that the original source of the review is Google. So, to update all on my fitness path; It’s been a few years, with some intervening health issues, and the CP team has been with me the entire time, always attentive to what ever changes we needed to make. It can be so, so easy to wind the fitness part down at those times, but just at the time that seemed most difficult, the supporting texts and mail from CP staff were a welcome boost. Personal training is a-lot more than correcting the form, it means looking beyond the studio and supporting the clients as partners. There’s an abundance of that at Core Principles. It is not easy to take the first step into a fitness program, especially at later ages, but I can think of no better place to start. I was that guy that was staying home too much I got the Core Principles FOY emaii, responded and haven't looked back. Haydin and Pat have designed programs that catered to those of us over 50- I look forward to my sessions with Pat- He's a perfect trainer for those of us older folks , encouraging,never demanding, but always pushing us to work at our level. I've gained strength, lowered my BP, lost a few pounds, and continue to put my faith in the program. If You're considering to start a fitness routine, the is the place to start.Posted on GoogleTrustindex verifies that the original source of the review is Google. Update March 2025: It’s been a year since I started at Core. I consistently come on Tuesday and Thursday as it is a welcoming environment from the coaches and other members. The workout meets my physical needs, I never feel like I’m forced to do something I can’t do at the same time it’s not too easy. Several weeks ago I spent a week at Disney World and I was amazed at how good I felt. I was walking over 15,000 steps every day and did not feel the aches and pains from prior visits. My knees felt great. I could not believe how a year of workouts could make that big of a difference. The sky’s the limit. Written 2024: At the end of March, I joined Core as the next step in my getting healthy and weight loss journey. As I'm approaching my retirement, I want to be able to travel more which means I have to improve my mobility. When I started I was having issues with my knees and could not walk up or down a flight of stairs easily. By the end of May, working out twice a week, stairs are no longer an issue, up or down. I just came back from a 10 day trip to Europe and was walking over 10,000 steps every day and felt GREAT! From day one I felt comfortable and looked forward to getting to class, the coaches told me not to look at what others were doing just focus on me, it was a no judgement zone. They also kept pushing me forward, to work a little harder and to just try. I want to thank Coach Julia, she has been amazing, always encouraging me to keep going.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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