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Sack your Super Bowl Spread
It’s party time! The Super Bowl was this weekend, if you care about the game or not, it’s a time
Save HOURS with my simple meal prep trick
Are you struggling to find time to make healthy choices when it comes to your food? Good news!
A Gym For Those Who Don’t Like The Gym
Today I am going to be completely honest with you. Most of our superheroes don’t actually like the gym!!! (Mic
My January Goal
Happy New Year!! Just before the New Year, I posted a blog post talking about new years resolutions and how
New Approach To Resolutions
Have you ever set a New Year goal only to find yourself giving up after a week because the goal
The Best Holiday Gift!
With the holiday season here everywhere you turn it seems like you are seeing an ad for something new.
Too Cold To Walk?
Can you believe it is December already? Time seems to be such a weird thing lately. Some months feel
Failing to Succeed
Last week I told a story of how one of our superheroes came in one day when she didn’t sleep