Eating at home more than going out to eat is one way to make progress on your health and nutrition because it puts you in full control. The trade off… eating at home requires having food on hand to prepare those meals, which requires time each week for planning and the time it takes to go to the grocery store. It’s work.
Well, your resident nutrition coach (ME!), is here to teach you one simple thing you can start doing THIS WEEK to simplify your meal planning, save time, and save money.
Watch this week’s video for a step-by-step on how to set up an Instacart account and grocery lists, plan your meals in advance, and order groceries from the comfort of your own home.
With the convenience of online shopping, you can browse through a variety of healthy options and have them delivered straight to your doorstep in no time.
Check out the video below to see just HOW easy it is to order your groceries online!
Whether you’re a busy professional, a parent juggling multiple responsibilities, or recently retired and needing to get into a new life rhythm, this video is a must-watch for anyone looking to simplify their meal planning each week so they can stay committed to a healthy lifestyle.
