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An unusual kitchen swap with a big payoff…
How do you store your leftovers and other food in the fridge / freezer? Maybe it’s time to treat yourself […]
Ditch you diet #13
I just can’t stop. Ever have those days where you can’t stop reaching back in the bag for a few […]
I know what to do, I just need to do it? How to do it!
Ditch your Diet, Sort of a Podcast with Haylin & Georgie. Ever say that to yourself when you think […]
Stop Following the Rules: Ditch your diet, episode #10
We’re all rule-breakers, it’s part of being human. Rules are so darn helpful when it comes to things like […]
Are You Ready For a Fresh Start?
Have you noticed quite a few more cars on the road? It seems like each day the city is getting […]
If you procrastinate, read this right now
Have you ever been checking your phone … or vegging on the couch … and suddenly start thinking about a […]
Why You Should Fail
Today we are going to talk about failure. We are going to talk about why you probably should fail. […]
The Best Hack To Create More Variety
Today I want to share with you a simple trick you can use if you find yourself getting bored of […]
Can You Feel It?
Today we’re going to stick with the theme of workouts and specifically things I am learning and reminding myself during […]