Have you ever felt “snackish”? That underlying feeling like you just need to nibble on something but you’re pretty sure you aren’t hungry, because you just ate like an hour ago?
Those snacking gremlins can rear their ugly heads when you are most vulnerable and before you know it, you are reaching for handfuls of this and that just to keep them at bay.
The worst part is, they are keeping you from making progress without even knowing it!
SO, WHAT TO DO??
Well, in this week’s video I have just the thing for you to try the next time you are feeling snackish, but you know you aren’t really hungry.
Check it out below!
If you are sick and tired of not knowing how to handle your uncontrollable snackishness, check out my video
HERE
.
