You gotta meet Christina

We built this business with you in mind.


We constantly try to better answer this question:


How can we make it as simple and enjoyable as possible to look good, feel great, and keep life active?

Some things move the needle just a bit, other things move it A LOT.

This is a “move the needle A LOT” kind of moment.

We now have a dedicated nutrition coach as part of the Core Principles Team.

None of us need any reminders that nutrition plays a huge role in how we look, feel and think.

Truth is, change is hard, support is everything.


Christina is a unicorn that understands humans: 


I’m excited to see the content Christina rolls out, the engaging seminars she amazes us with and the accomplishments many of you achieve working with her.

From the heart of Knoxville Tennessee here’s Christina.

More from our blog:

Easy Meal Planning = Instacart?!

Eating at home more than going out to eat is one way to make progress on your health and nutrition because it puts you in full control. The trade off… eating at home requires having food on hand to prepare those meals, which requires time each week for planning and

Read More »
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