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The Best APP You Are Not Using
Did you get to check out Haylins’ spectacular email last week? If not no worries it was so great a […]
I Know What Your Priorities Are
My friends, We’re inching our way through January, the weather has been mild but there have been a few days […]
What You Should Do Instead Of Dieting
It’s normal to wish and even think there is a magical formula of special foods, times to eat, and exercises […]
Overwhelmed? Answer These Questions.
This will be short, but highly valuable if you do it. Reflection on and planning for things we care […]
2 Best Snow Shoveling Exercises
How I felt last Thursday Yesterday’s storm inspired me to send out today’s email with 2 of the best […]
The Secret To Surviving The Holiday Season
Happy Holidays, Pat
My Favorite Protein Packed Rainy Day Dinner
LLL If you live in the northeast you are probably dealing with this nasty rain over the past two […]
Warren Buffett’s Secret Tool You Can use TODAY!
I’ve got a short but powerful action activity for you today. I’ve been talking to guys every day who […]