Blog

Everyone has different reasons for exercising. Some include doctors recommendations, weight loss goals, wanting to look good for an upcoming event, or to try to please someone else.  While all of these reasons have meaning and are important to you, trying to think about the benefits of exercise in a

Summer is right around the corner!   You are all looking good.   Ya’ll crushed it this week!   Saturday group class is the bomb. The progress you are making is remarkable!   Join us! Nikhil is fresh off a cruise with his family, he didn’t miss a beat. A

Hope you all had a great week. We hope you had a great Passover, Easter and whatever else you chose to celebrate.   The week was filled with some milestone accomplishments and the welcoming of some fresh new faces. Elvis joined the Core Principles party last week and we couldn’t

April is the month of love.   We had a great week here highlighted by some fresh new faces.   Alison, our newest superhero, started last Monday and is rocking it. Give her a big hello and a high five when you see her. She is also a yoga instructor,

Hey Party Folks,   We did some great stuff this week, let’s start by kicking it off with the fashion trends I saw this week:   Tim could make a magazine model: Business professional gone fitness. Not sure what was in the air but these guys sure brought style to

We launched into spring this week.   In case you had a tequila and corona infused spring break week in Cancun, beach side by the day and booty shaking at the disco at night, here is what you missed at Core Principles.   Commitment is not a strong enough term