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Everyone has different reasons for exercising. Some include doctors recommendations, weight loss goals, wanting to look good for an upcoming […]

Summer is right around the corner! You are all looking good. Ya’ll crushed it this week! Saturday […]

Hope you all had a great week. We hope you had a great Passover, Easter and whatever else you chose […]

April is the month of love. We had a great week here highlighted by some fresh new faces. […]

Hey Party Folks, We did some great stuff this week, let’s start by kicking it off with the fashion […]

We launched into spring this week. In case you had a tequila and corona infused spring break week in […]

Have you ever had a fitness coach? Have you ever considered working with one? A good coach can make […]

These weeks fly by and one week can seem to run into the next. Thankfully you have these highlights […]

Happy Week Y’all. Winter is back, its cold again. You, however, have been cranking up the heat. […]