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Have you ever had a fitness coach? Have you ever considered working with one? A good coach can make […]

These weeks fly by and one week can seem to run into the next. Thankfully you have these highlights […]

Happy Week Y’all. Winter is back, its cold again. You, however, have been cranking up the heat. […]

And that’s a wrap. We closed out the month of February, closed out the February Assault Bike Challenge and […]

March looks like it is coming in like a lamb. But, you bad mofos closed out February like a […]

Valentines week was filled with love here at C.P. Check out this amazing week. Mrs Stephanie celebrated her […]

The week started with a bang, for me anyway, with the Patriots being Superbowl winners. Again! I know there are […]

Lovely People! Lots can stand in our way of getting activity in that makes you feel good. One […]

Here is all the greatness that happened at Core Principles this week, the last week of January. Thank you for […]